Key Life Advice from People in Their 40s to Those in Their 20s

Key Life Advice from People in Their 40s to Those in Their 20s

Key Life Advice from People in Their 40s to Those in Their 20s #

Physical Health & Self-Care #

  • Take care of your teeth - they’re the only set you’ll ever have
  • Take care of your knees and back
  • Stretch every day or at least more than never - stay limber because once flexibility is gone, it’s almost impossible to get back
  • Don’t wait to get in shape - start working out now in whatever way you enjoy
  • Use sunscreen and drink plenty of water

Mental Health & Self-Perception #

  • Stop caring what other people think - this was one of the most emphasized points
  • You’re not special, no one cares what you do, and the sooner you accept it, the sooner you can be at peace with yourself
  • Don’t take yourself too seriously - you’ll probably look back ten years later mildly mortified at how deep you thought you were
  • It’s okay and healthy to sit in silence - put down your phone and just be

Time & Life Perspective #

  • Time goes by very fast - never waste a day
  • Chase your dreams! You don’t want to be 80 years old regretting not traveling or pursuing your passion
  • You don’t have as much time as you think you do - do something every day, even if it’s just for yourself

Social Comparisons & Life Timelines #

  • Don’t fall into the trap of thinking everyone else your age has something you don’t
  • Once you’re out of school, there are no timelines anymore - you’re not supposed to do anything by any particular point in your life
  • Don’t worry about high school - once you’re done, no one cares except for getting your diploma

Relationships & Social Life #

  • Choose friends wisely - don’t keep friends who bring you down, only call when they need something, or discourage your growth
  • Just ask - whether it’s the person who gets your heart beating or the pay raise you deserve, things won’t come to you by themselves

Financial Wisdom #

  • Save money and invest - investments roughly double every decade
  • Doing something you like for a living is more rewarding than doing something that pays exceptionally well

Personal Growth #

  • Fail more - failure is not a catastrophe but part of the process of getting better
  • Deprogram yourself from societal lies and examine your beliefs thoroughly
  • Learn to live in the present - the past is just memory and the future is imagination

Source: Reddit comments